If you are in the beautiful Verona, have a passion for the Italian food & wine tradition and are into vegetarian & healthy recipes, this is something you really can't miss!  This is a hands-on cooking class during which you'll learn how to make a vegetarian 3-course meal according to the Italian and Mediterranean tradition. You'll be given fresh and authentic ingredients and you'll be shown how to use them, respect them, and get the most out of their taste and properties. There's a very specific - although not too difficult - technique to "manipulate" and assemble the ingredients: this is just one of the secrets you'll discover and learn during this class. At the end of the lesson, you'll enjoy a lunch made with the ingredients you used and cooked by yourself. The lunch will be accompanied by two glasses of wine. By the end of the seminar you'll be given the recipes (printed and in English) of the dishes you prepared so that, in case you don't remember them, you could easily re-create them at home!