You will get a quick overview about different boards and paddles and what equipment is best for you. Choosing the right size SUP board and paddle is essential. Before you hit the water, you will learn the first steps on a simulator. From starting in a kneeling position, getting up and finding the right stance and position on your board, to the correct handling of your paddle. After practising those things on the beach you will learn how to carry and launch your SUP. The rest of the time you will practise those learned things on your board with your instructor assisting you. After an hour with the instructor, you are ready to paddle on by yourself into the National Park right next to our SUP centre. The program consists of one hour lessons with instructor and one hour of independent paddling.