Add dates
Solukhumbu District

National Parks

Our most recommended Solukhumbu District National Parks

Everest Base Camp Trek

1. Everest Base Camp Trek

Day 1: Arrival at Kathmandu Airport Upon arrival at the airport, enjoy a private transfer to your hotel in Kathmandu before receiving all the necessary information about the trek from your guide. Day 2: Sightseeing in Kathmandu See the sights of Kathmandu with your expert guide in a private car.  Day 3: Flight from Kathmandu to Lukla After your flight to Lukla, enjoy an easy trek to the upper region of Phakding where you will spend the night. Over the next few days, you will get the chance to explore the Sagarmatha National Park, a World Heritage Site, getting a closer look at world famous Buddist monasteries and meeting friendly Sherpa people. Day 4: Trek to Namche Bazar Following the Dudh Koshi valley, climb up to Namche Bazaar, the ideal resting spot for tourists and local Sherpas alike. Enjoy panoramic views of the Everest Region with its rhododendron forests and snow-capped peaks. Day 5: Rest day in Namche Bazar to acclimatize Day 6: Trek to Tengboche From Namche Bazaar, trek through high altitudes and chilly weather. After two hours of climbing, you will reach Tyangboche Monastery which is located at an altitude of 3,867 meters and resides on top of a ridge. Here you can enjoy delightful views of Sagarmatha. Day 7: Trek to Dingboche From Tengboche, continue towards your destination passing through the villages of Imja Khola, Pangboche and Pheriche, before reaching Khumbu glacier after a few hours of trekking. Get an insight into the local way of life of the Sherpa villagers and their cultures as you pass through their hometowns. Day 8: Day trip to Chhukung Valley and back to Dingboche Enjoy a day trip to Chukung Valley, which has been described as one of the world's best hikes, before traveling back to Dingboche to spend the night. Day 9: Trek to Lobuche Today, trek to Lobuche where you can rest for some time and admire the exquisite design of nature. Day 10: Hike from Lobuche to Gorakshep  From Lobuche, head towards Gorakshep, a small settlement on the shores of a frozen lake, your departure point towards Everest Base Camp, and resting place for the night after completing your Everest hike. Day 11: Early morning hike to Kalapathar and Pheriche Rise early to make the most of the fantastic views from Kalapathar before heading back to Pheriche. Day 12: Trek back to Namche Bazaar Begin your descent down the mountain, stopping again at Namche Bazaar to acclimatize.  Day 13: Trek back to Lukla Day 14: Flight back to Kathmandu Rest for the night in a hotel in Kathmandu to recover after your fortnight of hiking before beginning your journey home the following day. Day 15: Transfer to International Airport for your final departure

From Kathmandu: 12-Day Everest Base Camp Trek

2. From Kathmandu: 12-Day Everest Base Camp Trek

Day 1 Flight to Lukla and trek to Phakding You will drive about 15 minutes early in the morning to Tribhuwan International Airport. After a 30-minute scenic flight to Lukla (2804 meters), begin your trek to Phakding (2610 meters) - 3 hours of easy walking. Overnight at guesthouse, including breakfast, lunch & dinner. Day 2 Trek to Namche Bazaar (3535 meters). Overnight at guesthouse, including breakfast, lunch & dinner. Day 3 Acclimatization day in Namche Bazaar. Have a good walk around the valley to adjust to the thin air. Namche Bazaar is known as the gateway of Everest. You can go to a museum too on the same day. There, see the traditional custom of the Sherpa people. Besides, you can view a fine view of Everest and other mountains from this place. Overnight at guesthouse, including breakfast, lunch & dinner. Day 4 Trek to Tengboche (3850 meters) By reaching Tengboche, you will visit a monastery known as Tengboche monastery, where your guide will take you to observe the prayer ceremony, whether in the evening or morning. Overnight at guesthouse, including breakfast, lunch, and dinner. Day 5 Trek to Dingboche (4350 meters). Overnight at guesthouse, including breakfast, lunch & dinner. Day 6 Acclimatization day. Today, enjoy another day for acclimatization. First, have a trip to Chhukung valley, then return to Dingboche in the evening. Afterwards, go to Chhukung Ri (5546 meters) from there, and observe the 5th highest mountain, Mt. Makalu. Overnight at guesthouse, including breakfast, lunch & dinner. Day 7 Trek to Lobuche (4950 meters). Overnight at guesthouse, including breakfast, lunch & dinner. Day 8 Trek to Everest Base camp (5400 meters) and return to Gorakshep (5160 meters). Overnight at guesthouse, including breakfast, lunch & dinner. Day 9 Hiking to Kalapathar (5545 meters), then trek to Pheriche. The day starts with a hike up to Kalapathar (5545 meters), an excellent viewpoint to observe Mount Everest and innumerable spectacular mountain views. Then trek back to Pheriche (4280 meters). Overnight at guesthouse, including breakfast, lunch & dinner. Day 10 Trek back to Namche Bazar. Overnight at guesthouse, inclusive of breakfast, lunch & dinner. Day 11 Trek to Lukla. Overnight at guesthouse, inclusive of breakfast, lunch & dinner. Day 12 After breakfast, fly back to Kathmandu. Pick up service and transfer to your hotel.

Everest Base Camp: 12 Day Trek Start/End at Kathmandu

3. Everest Base Camp: 12 Day Trek Start/End at Kathmandu

Trekking in the Everest region is a lifetime dream of many people. This classic Everest trek is the perfect chance to take in this majestic mountain and the splendid beauty of the region’s scenery. This trek winds, climbs, and descends its way through lush lowland and alpine forest, past Buddhist monasteries and authentic Sherpa Villages. You'll have the opportunity to explore the lifestyle of the Himalayan people, their religion, customs and traditions. Marvel at alluring birds like the golden eagle, snow pigeon, and red- and yellow-billed choughs, and discover flora like rhododendron, magnolias, blue pine, chir pine, juniper and hemlock.  Itinerary: Day 01: Flight to Lukla from Kathmandu. Trek to Phadking (2700m) Day 02: Phadking to Namche Bazaar (3420m) Day 03: Acclimatization in Namche (3420m) Day 04: Namche to Tengboche (3850m) Day 05: Tengboche to Pheriche (4240m)/Dingboche (4350m) Day 06: Pheriche/Dingboche to Lobuche (4930m) Day 07: Lobuche to Gorak Shep (5160m) Day 08: Site trip to Everest Base Camp (5400m) Day 09: Pheriche to Tengboche Trek back to Tengboche and overnight at Tengboche Day 10: Tengboche to Namche Trek back to Namche and overnight at Namche Day 11: Namche to Lukla Trek back to Lukla and overnight at Lukla Day 12: Fly back to Kathmandu

Nepal: 16-Day Everest Base Camp Wellness and Culinary Trek

4. Nepal: 16-Day Everest Base Camp Wellness and Culinary Trek

This trek to Everest Base Camp has been designed to offer something uniquely different from what other trekking companies offer by including a trip up to the Base Camp of the most beautiful mountain in this region – Amadablam. The base camp of Amadablam is rarely visited by trekkers. The hike up to Amadablam base camp provides the opportunity to walk from the treeline to high altitude alpine forest and the summer pastures with stunning views of the Maha Langgur range not seen from the main trail to Everest Base Camp. This trek has also been planned to bypass the very popular and often crowded Thyanboche monastery area, staying at the superb Pangboche with the intention of bringing some business to the lodge owners there to have some income for a change. The highest mountain peak of all of them is Mount Everest. Standing at 8,850metres its imposing majesty has inspired awe and wonder in those who live beneath it, those that have read about it and those who have simply seen pictures of it. This Everest Base Camp trek is no exception, following in the footsteps of the great climbing parties. We trek through Sherpa country past fields and villages before the hard work begins as we climb up to Namche Bazaar. Above the treeline the scenery is stark but spectacular. The incredible monastery at Thyangboche is wonderfully set against the backdrop of Ama Dablam, Everest and other snow-capped peaks. Our goal is Everest Base Camp situated on the Khumbu Glacier; we also grab the opportunity to climb Kala Pathar (5,545m) for the ultimate view of Mt. Everest and to capture the spirit of this mountain legend. Your experienced Group Leader and Sherpa Guides will make your health and welfare a priority throughout this Everest Base Camp trek, providing everything possible for a safe and memorable adventure. We have allowed additional rest days for acclimatization to lower the risks of altitude sickness and therefore extended the trek to 22 days with 4 days in Kathmandu. Over the years whilst leading treks in the Himalayas, we have built up a strong relationship with the lodge-owners, such that the owners of these lodges allow our Trekking Chefs to prepare our special dishes on some special days to pamper you and relish the taste. Finally, your comfort and safety are at the forefront in our treks, particularly at high altitude. Our leaders have comprehensive first aid training and equipment. Itinerary: Day 1: Arrive in Nepal's capital, Kathmandu. Briefing for the trek. Day 2: Fly to Lukla (2,840m) trek to Phakding. Overnight lodge. 2650m.3 hours trek Day 3: Trek to Namche Bazaar (3441m). (5 hours walking) Overnight lodging Day 4: Namche Bazaar for acclimatization and exploration day. Day 5: Trek to Pangboche via the famous Thyangboche monastery (3790m) and the Deboche Nunnery along with overnight lodging Day 6: Hike up to the less trekked base camp of the most beautiful mountain in this region - Amadablam. We will continue on to a ridge at an altitude of 5000m - perfect for acclimatization while enjoying an off-the-beaten track which is taken only by mountaineers and the villagers when bringing their animals for summer grazing. Day 7: Trek to Dingboche (4320m) and up towards Nakardzong Ridge for acclimatization. Overnight lodge, (5 to 6 hours walking) Day 8: Trek to Lobuche (4900m) Overnight lodge (5-6 hours walking). Day 9: Trek to Everest base camp and overnight lodging at Gorakshep (5120m) Day 10: Trek to Kalapathar and head back toward Lobuche or Pheriche with overnight lodging, (9 hours walking) Day 11: Trek Kyangjuma or Namche Bazaar. (Overnight lodging) Day 12: Trek to Phakding or Monjo. Overnight Lodge Day 13: Trek to Lukla. Last night party with the lads! Overnight Lodging Day 14: Fly back to Kathmandu Day 15: Morning walking tour of Ason (an old spice market) and the old Durbar Square (Palace).

Kathmandu: 15-Day Everest Base Camp Trek

5. Kathmandu: 15-Day Everest Base Camp Trek

Enjoy a 15-day trek to Everest Base Camp - the ultimate trekking experience which combines everything Nepal is famous for including culture, scenery, and the world's best mountain views. Depart from Kathmandu and head into the Kathmandu Valley where it is possible on a clear day to view Everest as a small speck in the distance.  Itinerary Day 1: Arrive in Kathmandu at Tribhuvan International Airport. Meet at the airport and transfer to your hotel in Kathmandu for an overnight stay. Day 2: Take an early morning flight to Lukla (2840m), admiring views of Mt Nupla, Kusum Kanguru and the Kwongde Range along the way. Take an easy 4-hour trek to Phakding Village (2,610m). Stay overnight at the tea house with time to relax and explore the village. Day 3: Follow the Namche Bazaar trail for 6 hours up the Dudh Koshi Valley, hiking through pine forest, crossing the river twice via small suspension bridges before reaching the village of Monjo (3,440m). Stay overnight at the tea house there. Day 4:  Spend a day acclimatizing to the altitude at Namche Bazaar (3,440m). Enjoy the afternoon walking around town - set in a beautiful natural amphitheater. Stay overnight at the tea house.  Day 5: Follow an interesting path that traverses around the hillside high above the Dudh Kosi River to Tengboche (3,860m). After walking for around 1 hour, arrive at Phungithanga. Stay overnight at a tea house.  Day 6: Spend an additional day and night here to aid the acclimatization process. Stay overnight at the tea house.  Day 7: Enjoy a rest day in Dingboche (4,410m) and spend the afternoon walking around. Follow another steep descent over the terminal moraine of Khumbu glacier. Admire great views of Mount Tawache, Ama Dablam and to the north-Pokalde, Kongma-Tse and the great wall of Nuptse. Stay overnight at the tea house.  Day 8: Trek to Lobuche, walking around 4.5 hours. Stay overnight at the tea house.  Day 9:  From Lobuche, follow the narrow gap between the glacial moraine and the mountain walls. Make a detour to the edge of the moraine to look over the Khumbu glacier. Arrive at Gorak Shep (5,140m) and take an afternoon visit to Everest Base Camp (5,364m). Stay overnight at the tea house.  Day 10: In the early morning, climb 2km to Kalapatthar, hoping for a clear day. Then, trek to Pheriche (4,270m), walking for a total of around 5 hours. Stay overnight at the tea house.  Day 11: Enjoy a lovely relaxing day of downhill trekking when you are fully acclimatized. Arrive in Tengboche (3,860m) after about 5 hours of walking. Stay overnight at the tea house.  Day 12:  Trek To Namche (3,440m), walking for around 5 hours. Stay overnight at the tea house.  Day 13:  Trek To Lukla (2,840m) walking for around 6 hours. Stay overnight at the tea house.  Day 14: Take a 40-minute scenic flight to Kathmandu. Stay overnight at the hotel. Day 15: Depart Kathmandu where your tour ends.

From Kathmandu: Gokyo Valley 15-Day Trek With Accommodation

6. From Kathmandu: Gokyo Valley 15-Day Trek With Accommodation

Gokyo Valley Trek is a fine alternative to the Everest Base Camp Trek which climbs the valley to the west of Everest to the village of Gokyo and five sacred lakes on the moraine beside the Ngozumpa Glacier. This two week spectacular climb almost as high as the Everest Base Camp Trek offers similarly jaw dropping Everest views, but the trails are less crowded and quieter with traditional Sherpa villages serving local meals to legions of hungry trekkers. The trail follows the Dudhkoshi River to its source – a series of emerald green lakes. Gokyo is a Sherpa village that lies besides the largest of these lakes. From Gokyo we climb to Gokyo Ri (5360m) for a heart stopping view over Everest, Lhotse, Cho Oyu and Makalu, Cholatse and Taboche. As Everest Base Camp Trek has Kala Patthar at an elevation of 5545m , Gokyo Valley Trek has Gokyo Ri at an elevation of 5360m on the north side of Dudh Pokhari which is an epic vantage point , offering the kind of view over Everest that is normally reserved for balloonists or mountaineers. In this trek as well, we fly from Kathmandu to Lukla and start our trek onwards to Namche Bazaar (3,440m), the trading center of Khumbu Region. We take a days rest for acclimatization in Namche. From Namche Bazaar, 3 days trek will take us to Gokyo, where we take another day of rest for acclimatization and exploring around. The next day we climb Gokyo Ri (5360m) for the superb views of Cho Oyu, Everest, Lhotse, Makalu, Cholatse and Taboche, with the Ngozumpa Glacier cutting across in front like a massive tear in the landscape. We then walk downhill to Gokyo (4750m). The Gokyo Valley Trek is specially designed for those who prefer a less crowded trail with only basic lodge facilities and in this trail one will miss out most of the famous monasteries of Khumbu region. Day 1 Arrival KATHMANDU (1300m/4265ft) Day 2 Acclimatize KATHMANDU- City Tour Day 3 Fly to LUKLA (2800m/9187ft); trek to PHAKDING (2610m/8563 ft)- 4 Hrs trek; 200m descent, 50m ascent Day 4 Trek to NAMCHE (3420m/11221ft) 5-6 hours/1000m ascent, 100m descent-7 Hrs Day 5 Acclimatize at NAMCHE Day 6 Trek to PHORTSE THENGA (3680m/12074ft ) -6 hours Day 7 Trek to MACHHERMO (4410m/14469ft)- 6 hours Day 8 Trek to GOKYO (4750m/15585ft)- 7 hours Day 9 Explore Around GOKYO Day 10 Trek to GOKYO RI (5360m/17586ft) & Back to GOKYO -6 hours Day 11 Trek to DOLE (4090m/13419ft)- 6 hours Day 12 Trek to NAMCHE via KHUMJUNG- 5 hours Day 13 Trek to LUKLA – 6 hours Day 14 Fly back KATHMANDU Day 15 Fly back HOME or extend your HOLIDAYS

From Kathmandu: Ama Dablam Base Camp 11-Day Trek

7. From Kathmandu: Ama Dablam Base Camp 11-Day Trek

The trek to Ama Dablam Base Camp has been designed to take you to some of the prettiest Sherpa villages within easy walking distance of the Namche Bazaar, with the ultimate objective of standing at the foot of the region’s most beautiful mountain. This fascinating trip to the world’s most beautiful mountain Ama Dablam Base Camp offers superb views of Mount Everest, Nuptse, Lhotse, Ama Dablam, Kangtega and unforgettable scenery of the Ama Dablam Base Camp. An opportunity to know about Sherpa life style, culture and religion in Khmbu valley, this trekking route passes through the lovely forest to the world renowned and sacred monastery of Tengboche. The trail weaves through the famous Buddhist villages and monasteries of the Sherpa people while affording unparalleled views of some of the world’s highest peaks. We explore the region using colourful village inns, maximising our contact with the Sherpa people. Following trails used by many Everest expeditions we walk to the famous monastery at Tengboche, one of the finest mountain viewpoints in the world as well as Pangboche, one of the highest inhabited villages on earth. Set at the foot of Ama Dablam, one of the most beautiful peaks on earth, and home to many famous Sherpa Everest summiteers, where we do a days excursion to Ama Dablam Base Camp (4,576m/15,013ft). Day 1 Arrival KATHMANDU (1300m/4265ft) Arrive at Kathmandu International Airport where you will be warmly welcomed by our representative and check in to the hotel. alternatively you can get collected from your hotel or meet at the meeting point. The rest of the day is free to explore this historic and vibrant city. Meals: NO Day 2 KATHMANDU- City Tour Day 3 Fly to LUKLA (2800m/9187ft); trek to PHAKDING (2610m/8563ft) 2-3 hours trek; 200m descent, 50m ascent Day 4 Trek to NAMCHE (3420m/11221ft) 5-6 hours/1000m ascent, 100m descent Day 5 Acclimatize at NAMCHE Day 6 Trek to KHUMJUNG (3780m/12402ft) Day 7 Trek to PANGBOCHE (3860m/12665ft) Day 8 Trek to AMA DABLAM BASE CAMP (4,576m/15,013ft) Day excursion to Ama Dablam Base Camp (4,576m/15,013ft) .Meals: Breakfast, Lunch, Dinner Day 9 Trek to MONJO Trek back through Kyanjuma to Monzo. Meals: Breakfast, Lunch, Dinner Day 10 Trek back LUKLA We descend back down to the river and climb up to Tengboche for one of our last panoramic views of Everest, Nuptse and Lhotse. The trail then drops down to Phunki Tenga and then climbs through Teshinda to Kyanjuma. The walk back from here to Namche Bazaar is along a beautiful undulating trail high above the Dudh Kosi. Descending through Namche Bazaar, we follow the Dudh Kosi south through rhododendron and pine forests, past Jorsale, Monzo and Benkar to Chaunrikhara. Here we leave the main trail and climb the short distance to Lukla. Meals: Breakfast, Lunch, Dinner Day 11 Fly back KATHMANDU- Home Sweet Home Fly back from Lukla to Kathmandu and drop to the hotel.

Frequently asked questions about Solukhumbu District National Parks

What are other things to do than National Parks that are worth visiting in Solukhumbu District?

The other unmissable things to do in Solukhumbu District are:

Which Solukhumbu District National Parks are taking additional COVID-19 precautions?

Other Sightseeing Options in Solukhumbu District

Want to discover all there is to do in Solukhumbu District? Click here for a full list.

What people are saying about Solukhumbu District

What an incredible company to work with. Pretravels the communication was excellent. Always got a response to all my questions. Upon arrival pick up and hotel registration went very smooth. The hotel was in a great location and was very clean. The actual tours where 5 star. I had a knowledgably Sherpa during my trek that was fantastic and I felt safe during my entire travels. Outshine is a great company to tour with. Everything went smoothly and they went beyond my expectations to meet my needs. I recommend 100%.

The booking package initially included a city tour of 4 different Kathmandu highlights. It was very interesting. Our guide was well informed. The tour to Everest Base Camp was very eventful. Again, our guide and porter were always friendly and helpful. back in Kathmandu the manager conny Outshine Adventure invited us to dinner. All in all a great thing, I would book the next tour through this agency again.

Absolutely great tour, the local agency takes care of everything very well. The guide was super nice and knowledgeable. We recommend.