Get up close and personal with Costa Rican life, through local food, history, and even the herbal remedies of folk medicine. Enjoy a hands-on lesson on exotic plants, fruits, and vegetables, and enjoy several local food samples on this guided tour. Stroll through the streets with a local as they show you the ins-and-outs of daily life. Start with a morning pick-me-up coffee in a café located in the Central Market. Then, take a stroll through the vibrant market, tasting local fresh fruits. Next, sample empanadas and continue along local roads towards the Borbon Market. Seeing diverse sites the Cathedral, National Theater, and the beautiful parks will help you get to know the country and its rich history. Finally, visit a special coffee store where you will find coffee and chocolates produced by women. Learn to prepare coffee, enjoy a tamal, and make plantain empanadas before concluding your tour.

Follow an expert local guide and explore San José at night on a small-group, food-themed walking tour. See important cultural sites and feast on a traditional dinner with wine or beer pairings. Get up close and personal with the nightlife in San José, starting with Morazán Park where we will learn post-colonial Costa Rican history. From there, the appreciation for San José’s historical architecture continues, with a walk by the Metallic Building, then on to Spain Park for a fantastic view of the Yellow House (now the Ministry of Foreign Affairs). Continue to the harming Barrio Escalante, one of the oldest residential areas neighborhoods in San José. Nowadays, Barrio Escalante has reinvented itself and is now home to many up-and-coming restaurants and at night is a favorite meeting spot for locals and visitors alike. The evening will end with a contemporary traditional meal with wine or beer tastings at a hip local restaurant that is very popular with locals and offers a sampler of traditional Costa Rican pub fare.

Join your guide for a morning pick-me-up coffee at a café in Borbon Market, where you'll get to know your guide. From here, stroll through the vibrant market and taste the local fruits. Learn the agricultural history of the area as you stop at stands such as a coffee stall. Hear all about the Costa Rican chorreado method of brewing coffee. Go to a stand that sells folk medicine and learn about cures for everything from a hangover to a broken heart.  Next, visit Central Market and immerse yourself in the life of the 120-year-old building. Sample local delicacies from Costa Rica at a market full to the brim with food and drinks. Learn more about the herbs used in local medicines or sip on your second coffee of the day. With a local guide by your side, you’ll unearth all the secrets behind this San Jose treasure. By the time you end your tour at Central Market, you will be full of local knowledge. Perhaps you will have even picked up some of the local lingo along the way!

Immerse yourself in the culture and history of the city. Explore San Jose by Night, complete with local markets, cultural icons, and a tasty dinner with wine! Starting with the Central Market, which, is the only way to learn about the city’s food. Stroll the market with your local guide and get to know the secrets, uses of the roots, herbs, and fruit common in local cuisines, including ingredients that will play a role in your authentic Costa Rican dinner later. The locals say that you can get anything you need at the Central Market, even love potions for attracting a boyfriend or girlfriend. After the market, we’ll make our way down Central Avenue, learning about the city’s history and anecdotes, as well as visiting one of the most architecturally beautiful buildings in San Jose, the National Theatre. From there, our appreciation for San Jose’s historical architecture continues, with a walk through Morazán Park and we will visit Mr. Sloth Coffee Shop to make el "Morenito" one delicious coffee cocktail and try "Golden Rush" cocktail. We’ll continue to charm Barrio Amon, one the oldest neighborhoods we’ll be spending the rest of the evening at a favorite restaurant that specializes in wine and gourmet food. This cozy establishment offers the best in Costa Rican cuisine a unique space that offers art, culture, history as well as fine dining.

If you would like to learn the basics of organic farm-to-table cooking, you don’t want to miss this experience. This farm-to-table tour gets your hands dirty and bellies full! Before we start cooking, we will take a walk in our organic farm to collect ingredients. All depending on the season, we will collect what there is available. On this tour, you learn about all the facets of our sustainable and organic farm. You are invited to the kitchen, where you prepare and cook your own lunch on an open wood stove.

San Jose offers you the chance to discover a secluded location in the Central Valley of Costa Rica with its skyline dominated by the majestic Talamanca Mountains, hugging the city to the south, and a volcano ridge to the north. Why Costa Rica is a trendy destination for ecotourism and adventure travel? Is that true that San Jose have not street addresses? Which is the Costa Rican influence at The National Theater? What means Pura Vida? Gaze at San Jose’s local architecture which reflects strong Spanish colonial influence manifested in places like Catedral Metropolitana in Calle Central, and the neoclassical National Theater presiding over downtown’s Plaza de la Cultura. Get ready to experience Costa Rica from a different perspective. A local charismatic guide will reveal interesting facts about San Jose. Pura Vida!

The Sarapiqui River is famous for its lush rainforest scenery. Enjoy it up close rafting down the Jungle Run – a section of river that is home to monkeys, iguanas, and other amazing Costa Rican wildlife. Start with pickup from select hotels and travel to El Roble de Sarapiquí, where the adventure begins. Your guide will fit you with the proper gear and go over safety instructions before hitting the river. Duck, dodge, paddle, and laugh your way down the river. Along the way, the "paparrazzi" photographer will be around to catch the best action shots as your Costa Rican river adventure unfolds. About halfway down the river, stop to enjoy a refreshing tropical fruit snack, take a swim, and relax. This area is known for its variety of birdlife, so keep an eye out for interesting tropical species.  Finish the rafting adventure at the Red-Eyed Frog Restaurant, located right next to the river. Savor a traditional Costa Rican meal before heading back to your hotel in a comfortable, air-conditioned van with free WiFi. Photos are available for purchase from the local provider after the tour.

Bring on the adrenaline and enjoy the “Jungle Run” on the Sarapiqui River, the perfect rafting trip for adventurous paddlers. Join the tour on your way from San Jose to La Fortuna or from La Fortuna to San Jose and spend the day taking on challenging rapids and admiring jungle wildlife.  The day beings with pickup from select locations in San Jose or La Fortuna. Travel through small Costa Rican villages to the quaint town of San Miguel to start your rafting experience, passing La Virgen and finishing up in El Roble de Sarapiquí. Here, your professional guide will give you the 101 on rafting, including safety tips and technical instructions before starting your 3.5-hour journey down the Sarapiqui River on a full-day rafting adventure. Experience over 40 exciting rapids along nearly 22 kilometers of lush, vibrant rainforest. Make your way through exciting rapids like “The Pipeline”, “The Terminator”, and “Dos Locos”, that will be sure to get your adrenaline pumping.  About halfway down the Sarapiqui River, you’ll stop and watch the rapids from the shore, while enjoying tropical fruit and relaxing with the rest of the group. Then, after the second leg of your journey, take out right at the Red-Eyed Frog Restaurant, located on the Sarapiqui River. Savor a typical Costa Rican casado (rice with beans, plantain, and meat) and some gourmet coffee. After lunch, take advantage of the showers and changing rooms on-site before continuing on your journey.

Get to know San José on a guided walking tour. Get picked up from your hotel in Alajuela, then head to the most popular attractions to learn about the city’s history and culture. Visit Central Park, the National Theater, and more. Round off your day with lunch at a local restaurant. Begin your tour by getting picked up directly from your hotel by your bilingual guide. Arrive at San José's outdoor Central Market, where the walking tour will start. Take in the atmosphere, buy local goods and food (not included in the price), and mingle with the locals. Next, wander over to Central Park. Witness the famous National Monument, a statue of five women that symbolizes the five Central American nations that resisted having their countries recolonized. Continue walking and pass by the National Museum as well as the Supreme Court. Head over to the National Theater and see San José's most impressive structures. Follow your guide around the lavish lobby in European design, which was constructed with money from taxes on coffee exports. Continue on to the Pre-Columbian Gold Museum, and marvel at the building from the outside. At the end of the tour, stop off at a nearby eatery for lunch and chow down on some traditional Costa Rican dishes. Use the opportunity to ask your guide any questions you may have about the city’s history and culture. Finally, hop back on the bus and get dropped back at your hotel.