San José Province
Nature & Adventure

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Our most recommended San José Province Nature & Adventure

Poás Volcano, Coffee Plantation & La Paz Waterfall Gardens

1. Poás Volcano, Coffee Plantation & La Paz Waterfall Gardens

Experience Costa Rica's nature and culture on this full-day tour San José. Your first destination is the Doka Estate coffee plantation, where you'll learn all about the ancient techniques of producing some of the best coffee in Costa Rica and around the world. Experience the careful process involved in the cultivation, harvesting and roasting of the Golden Bean before tasting the delectable product. After your coffee tour, continue to Poás Volcano National Park, where there is a noticeable change in temperature and beautiful scenery in a cloud forest. Climb up Poás Volcano, an active stratovolcano that most recently erupted in 2017. The crater of the volcano is over a mile across and 1,050 feet deep, making for breathtaking views. Hike on a trail to the beautiful Botos Lagoon as you learn about the different ecosystems in the park. Then, continue to La Paz Waterfall Gardens and enjoy a buffet lunch of traditional Costa Rican dishes. After lunch, explore the lush tropical rainforest. See the flowing white rivers, spectacular waterfalls, birds, butterflies, monkeys, and hummingbirds before returning to San José.

From San Jose: 3-Day Tortuguero National Park Excursion

2. From San Jose: 3-Day Tortuguero National Park Excursion

Explore the protected Tortuguero National Park in the Limón Province, reachable only by airplane or boat. Take in the wealth of biodiversity in its eleven different habitats, including rainforest, mangrove forests, swamps, beaches, and lagoons. Trip itinerary: Day 1: After an early morning hotel pickup, admire the biodiversity of a primary forest through the window as you drive past Braulio Carrillo National Park. Sample a delicious Costa Rican breakfast during the drive. Mid-morning, board a comfortable boat and travel along the Tortuguero Canals. Be enchanted by the surrounding paradise and its varied flora and fauna. Then, enjoy a refreshing cocktail and a delicious lunch at the hotel. After lunch, tour the canals and take incredible photos for the rest of the afternoon. Arrive at Pachira Lodge (or similar) for a delightful dinner and a restful night's sleep. Day 2: Discover the flavors of Costa Rica with breakfast at the Lodge. Then, hike along the Lodge's private trail and work up an appetite for lunch. After lunch at the Lodge, visit the Sea Turtle Museum, the beach, and the picturesque village of Tortuguero. In the evening, enjoy dinner at the Lodge again. Day 3: After breakfast at the Lodge, head back to San José, stopping for lunch at El Ceibo in Guápiles on the way. Arrive back in San José in the afternoon.

San Jose: Walking Nature Tour with Sloths, Birds, and Trees

3. San Jose: Walking Nature Tour with Sloths, Birds, and Trees

Departing from the nearby meeting point, visit the University of Costa Rica campus, home to some of the largest patches of forest in San Jose. Guided by young biologists, discover the nature hiding in the middle of Costa Rica's largest city. Experience wildlife you wouldn't have imagined existed minutes away from downtown.   On the first stop, you’ll look for resident and migratory birds, lots of incredible insects and amazing flowers. Then, see the largest indigenous stone sphere in San Jose, thought to derive from the extinct Diquis culture. Lastly, visit the main campus to seek out the friendly sloths climbing freely. The goal of this tour is to change the way tourism is done in Costa Rica, while supporting young scientists, researchers, and local entrepreneurs.

San Jose: Irazú Volcano, Cartago City & Orosi Valley Tour

4. San Jose: Irazú Volcano, Cartago City & Orosi Valley Tour

Start with pickup from your hotel and travel by minibus along the Panamerican Highway until you reach the base of the Irazú Volcano. Travel up the winding road through fertile farmlands where many types of fruit and vegetables are cultivated. Enjoy spectacular panoramic views of the surrounding hills and valleys. At the summit of the volcano, on a clear day, marvel at the spectacular view of both the Atlantic and Pacific Oceans. Next, descend to the city of Cartago and stop at the Virgin of the Angels Basilica. Discover this local pilgrimage site which has large vaulted ceilings and exquisite examples of stained glass windows.  Continue the tour through the Orosi Valley, an area of magnificent natural beauty. Visit one of the few remaining colonial churches in the region and stop for a tasty typical lunch at one of the local restaurants. Finally, be returned to your hotel to complete the tour.

Manuel Antonio National Park Combo Tour from San Jose

5. Manuel Antonio National Park Combo Tour from San Jose

On your way to Manuel Antonio, stop to have breakfast in a local restaurant located next to the biggest fruit market in the country where you'll be able to observe the large variety of tropical fruits in Costa Rica. Continue your journey with a stop at the popular crocodile bridge where you will have the chance to observe one of Costa Rica’s biggest crocodile’s populations.    Search for scarlet macaws in their natural habitat on Tarcoles Beach, a common sight in the area. Then, stop at the Jaco Bay lookout point and take pictures of Costa Rica’s most popular coastal town. Once in Manuel Antonio, hike the rainforest trails of the national park with your guide for about 1 hour and search for local wild animals commonly observed here, including monkeys, sloths, toucans, agoutis, and more.   After hiking, enjoy free time to relax on the pristine beaches of the Manuel Antonio National Park, swim in the warm waters of the Pacific Ocean, or continue hiking on the longer rainforest trails in the park. The longer trails are a little challenging, but they provide amazing lookout points with views of islands and coves along the beautiful coastline, as well as further opportunities to observe more of the local wildlife.   Next, savor a delicious typical lunch in a restaurant that provides great jungle and ocean views, the perfect environment to enjoy your meal. Lunch will be served in the early afternoon around 2 PM, after which you will be taken back to your hotel in San Jose.

San José: Arenal Volcano, Hot Springs, & Zip Lining w/ Meals

6. San José: Arenal Volcano, Hot Springs, & Zip Lining w/ Meals

Tour the best locations in Costa Rica and learn about local life and culture from those who live there. Visit a coffee plantation, zip line, and soak in the hot springs at the base of the Adrenal Volcano. Take the scenic route to the Arenal Volcano and visit a coffee plantation along the way. Gain an insight into the world of Costa Rican coffee and taste one of the best coffees in the world. Arrive at the "La Paz" and "San Fernando" waterfalls and admire the exotic tropical birds of Costa Rica, including many species of hummingbirds and rare emerald toucanets. Take in the views at the San Fernando Waterfall observation point before heading to the "Iguana Bridge", where you will have the chance to spot iguanas, sloths, monkeys, and toucans. Stop for an authentic Costa Rican lunch in a restaurant located in "La Fortuna." Then, prepare for a zip-lining adventure in the local rainforest jungles with 9 canopy cables and a 50 meter (150 feet) rappel on the Arenal River. Learn about the culture while listening to a "Maleku" Indigenous tribe presentation from locals. Relax for a couple of hours in the Paradise Hot Springs at the base of Arenal Volcano, surrounded by tropical gardens followed by dinner.

Irazú and Turrialba Volcanoes + Guayabo Archaelogical Site

7. Irazú and Turrialba Volcanoes + Guayabo Archaelogical Site

After getting picked up at your hotel, head to the Irazú Volcano National Park where you can admire and even enter the crater of the highest volcano in the country. You will also be able to experience the unique miniature fauna and flora of Paramo, a tropical dwarf forest nestled in the highlands. Afterward, take the back road to Turrialba Volcano. Here, visit the "Central Town" located at the foot of the volcano. Enjoy time to explore and take some photos of the eerily abandoned town, still filled with farmhouses and buildings. Next, stop for dinner at a family-run grill house for a traditional Costa Rican lunch. Finally, before beginning the drive back to San José visit the Archaeological Site of Guayabo, declared a Civil Engineering World Heritage landmark and the most important milestone of pre-Hispanic culture in the country.

San Jose: Tortuguero Park Day Tour with Breakfast & Lunch

8. San Jose: Tortuguero Park Day Tour with Breakfast & Lunch

The day begins with pickup from your accommodation in San Jose, Heredia, or Alajuela at 6:00 AM. On your way to breakfast, drive past rolling coffee plantations and admire the mountains of Braulio Carrillo National Park. At around 7:15 AM, stop for a traditional Costa Rican breakfast to set you up for the day's adventure. Enjoy fresh fruit juice, coffee, eggs, and the popular gallo pinto (a typical Central American rice and bean dish.) After breakfast visit a local banana plantation and learn about the process of growing and exporting fruit. At around 10:00 AM, leave the bus behind and hop onboard a boat as you cruise into the jungle of Tortuguero National Park. Surrounded by tropical rainforest, which covers over 29,000 hectares, soak up the magic of this luscious green landscape. As you sail along the jungle canals, see native green sea turtles, as well as other endangered animals such as sloths, monkeys, and manatees. There’s also countless colorful butterflies, toucans, herons, crocodiles, and more. Learn about each of the animals and their habitat in the jungle, as well as about local conservation efforts to protect them. Once you’ve worked up a bit of an appetite, enjoy a hearty buffet lunch. After lunch, take a relaxing stroll through Tortuguero Village where you’ll discover local life and learn about the history of the town and its residents. At the end of an unforgettable day, get back on the bus at around 3:30 PM and begin the return journey back to San Jose.

San Jose: City Tour by Night

9. San Jose: City Tour by Night

Learn about the rich culture and history of Costa Rica on a guided tour of the city of San Jose by night. Start the tour with pickup from your hotel and travel to La Sabana Park where you will meet your guide. Here, get an overview of the history of Costa Rica's capital city. Learn about the history and current political climate of Costa Rica as you wander through the city with your guide. Stop outside sites of historical interest such as the National Theater, a monument built in 1897 known as "the Jewel of San Jose." See the Costa Rican Gold Museum, several national embassies, the National Stadium, and the University of Costa Rica. At the end of the tour, enjoy a delicious traditional dinner in one of the most fashionable areas of the city.

San José: Arenal Volcano, Waterfalls, Coffee and Hot Springs

10. San José: Arenal Volcano, Waterfalls, Coffee and Hot Springs

Start your tour in the morning when you are picked up from your hotel in the San Jose area in an air-conditioned vehicle. Travel to Arenal on an alternative route that is more scenic than the regular highway to this popular destination. On the way, stop at a plantation where you will learn about the coffee of Costa Rica. Observe the coffee plants and see the workers picking the ripe cherries during the harvest season. Learn about this important product to the local economy and taste a freshly brewed cup of some of the best coffee in the world accompanied by traditional snacks. Continue the tour at the famous La Paz Waterfall. Stop at the San Fernando Waterfall look-out point and observe many exotic birds including toucans, hummingbirds, and many other colorful tropical species. Visit the iguana’s center, a place where you will see lots of iguanas at eye level resting on the top of numerous trees. Following this, arrive at the Town of La Fortuna, and enjoy a delicious Costa Rican lunch in a restaurant located at the base of the impressive Arenal Volcano. After lunch, visit various points around the volcano to take pictures of this amazing mountain on clear days. Next, participate in an indigenous presentation performed by native people from the Maleku Tribe, and learn about the native culture of Costa Ricans. Later, travel to the beautiful Paradise Hot Springs Resort and relax for a few hours in the multiple hot springs pools surrounded by lush tropical gardens. This hot springs facility is one of the best in the Arenal area and provides the perfect environment to relax in thermal mineral water pools, jacuzzis and cascading waterfalls. After this, go to a local typical restaurant to have a delicious Costa Rican dinner before you are taken back to your hotel in the San Jose area.

Frequently asked questions about San José Province Nature & Adventure

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What people are saying about San José Province

Overall rating

4.2 / 5

based on 163 reviews

We had a great time on this tour with Edgar as our guide. He was very knowledgeable and was well prepared. We saw many things with options to buy souvenirs and ate a nice meal. Would definitely recommend as we were in town for a short period of time and wanted to see as much as possible.

Had an amazing daytrip with Rigo today. He told us a lot about the Vulcano and all the animals at Guayabo. Really enjoyed the day and learned a lot. Thank you very much :)

Rijo, my biologist, was extremely knowledgeable and helpful. Learned much about sloths and other birds and trees indigenous to the area. Delightful experience!

Super knowledgable guide who spent hours sharing interesting information on so many animals we saw - sloths, bees, birds, ants. Definitely recommend!

Oscar, our guide, was absolutely fantastic! Very knowledgeable and friendly!