Water activity

Phuket: AIDA 1 - 2 Days Basic Freediving Course

Water activity

Phuket: AIDA 1 - 2 Days Basic Freediving Course

From US$ 258.63 per person

This is the first level of AIDA courses. You will learn the basic theory of freediving, and how to prepare yourself for a breath-hold dive. A very relaxing and rewarding course

About this activity

Free cancellation
Cancel up to 24 hours in advance for a full refund
Reserve now & pay later
Keep your travel plans flexible — book your spot and pay nothing today.
Duration 2 days
Check availability to see starting times.
Thai, Russian
Small group
Limited to 4 participants


  • Learn the basics about free diving
  • See the amazing underwater world
  • Discover a new feeling of freedom
Full description
To successfully complete the first Star of AIDA courses, you will have to perform a one minute fifteen second breath-hold and swim twenty-five meters underwater with fins. An effective method of teaching For every instructor, the commitment is to properly adapt the course according to the student diver. You will begin with a personal approach in the pool, in order to establish together the goals to reach and the needs of everyone. Competitive prices Choosing this course represents choosing the cheapest way to explore the underwater world. For example, the 2 Star AIDA course is open to you for only ฿10,500. Of course, everything is included in the price. By this way, whether you are a beginner or already experienced, you can enjoy free diving at low prices. 3. Free Diving at Racha Yai Island You are on holiday, and you want to take advantage of being in Phuket to freedive in the most beautiful diving sites? With this course, you have the possibility to do an open water freedive in Racha Yai. This island is well-known and appreciated by everyone who has dived there. It’s up to you to join this community. 4. Stand up Paddle and Free Diving combined What about combining stand up paddle with your free diving course? You can start your day with a paddle session from Kata beach. Then, you will reach Koh Pu Island and on the way back, you will freedive at Kata Reef. 5. Support Coral Reef Creation project At last but not least, your freediving experience will be eco-friendly. Support a current project which aims to protect the corals of Kata. All free divers are invited to discover and understand the program. Choose this course to support the Coral Reef Creation Project.
  • Professional instructor
  • All the equipment
  • Transfer to the swimming pool and to the beach
  • Breakfast, lunch, tea, coffee, and water included on day 2 of the course
    Not suitable for
    • Pregnant women

    Select participants and date



    Meeting point

    Local tour operator diving center.

    Open in Google Maps ⟶
    Important information

    What to bring

    • Passport or ID card

    Product ID: 60967