Panama
Culinary & Nightlife

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Our most recommended Panama Culinary & Nightlife

  • Panama: All-Inclusive Taboga Island Catamaran Cruise

    1. Panama: All-Inclusive Taboga Island Catamaran Cruise

    Meet at the Balboa Yacht Club to begin your all-inclusive day tour on a catamaran. Take a 45-minute cruise to the Island of Taboga and enjoy breathtaking views of the Panama City skyline, Cinta Costera, and ships waiting to cross the Panama Canal while having light snacks. After reaching Taboga, sail to the backside of the island to a secret spot where an amazing bay with beautiful natural views is waiting for you. Have the opportunity to jump off the boat and have your first swim. There is also stair access from the boat to the water in case you don't feel like diving right in. After some water fun, climb back into the boat to enjoy a cold beer and lie in the boat's nets or dance with the crew while you sail towards the town side of the island. Dock so you can head to the beach and visit the small village of Taboga. Spend time on the beach relaxing or getting a game of volleyball in. ...

    An amazing excursion. The captain, the crew and the other passengers made this a great excursion. The Island itself is suffering from low business after Covid, so please get off the boat and go into the town for a walk and some souvenirs. They work extra hard to make it clean. We had a delightful lunch at a little outdoor restaurant that had a delightful whole fried sea bass. A few icy cold beers and some time on the beach and we were back on the boat. The lunch they served was simple, yet tasty. Did not eat much since we ate on the Island. It is a great value for the price. Even though it is open bar and music it is great for kids (families) The net on the back of the boat will be a hit with the kids. *side note. The boat is SUPER clean and they follow all covid protocols. Very impressed with how efficient the whole tour was.

  • Panama City: Money Heist and San Blas Islands Day Trip

    2. Panama City: Money Heist and San Blas Islands Day Trip

    Be collected from your accommodation in Panama City between 5:20 AM and 6:00 AM to start the day trip. Drive 2.5 hours to San Blas Port, Carti, and then take a local Panga boat to the first of the San Blas islands. Here, enjoy a light breakfast of fresh fruit and take some time to sunbathe with provided umbrellas, beach chairs, and towels. You can also use kayaks or paddleboards to explore the island surroundings. Afterward, enjoy a lunch of fresh fish, rice, and salad. After lunch, sail onwards to Perro Chico, known as the best snorkeling spot in the San Blas Islands. Here, you can see a variety of colorful fish species and a sunken boat. Next, visit Island Pelicano, made famous by the Netflix series Money Heist. Finally, head to the natural swimming pool. This is a bank of sand in the middle of the ocean where you can walk or swim around to find your starfish. At 3:30 PM, sail back ...

    Very unique and great adventure! Our only suggestion is that there is such a rich culture and history in the San Blas. We had no explanation for anything.. were just ferries from beach to beach...would have liked to learn

  • Chagres National Park Hike and Embera Village Tour

    3. Chagres National Park Hike and Embera Village Tour

    Begin your full-day excursion with an hour-long drive from Panama City to the Chagres National Park. Established in 1984, the park comprises 334,000 acres of forest, lakes and rivers. Enjoy a traditional piragua boat ride on the Chagres River, followed by a half-hour walk through the jungle to a waterfall that’s hidden from civilization. Enjoy some free time at the waterfall to swim and relax, and then head back to the boat. Continue to an indigenous Embera village, where you’ll learn about their culture. Listen to a speech by the cacique or chief, while enjoying some seasonal fruit, then a live performance of traditional music and dance.

    So fun! The village is a real indigenous village and the food they serve you is so amazing. The hike and boat ride are so much fun and it is amazing to see the jungle up close and swim in the river. The guides were also so fun and friendly. Would go again!

  • From Panama City: Gamboa Rainforest Guided Tour with Lunch

    4. From Panama City: Gamboa Rainforest Guided Tour with Lunch

    Explore the Panamanian rain forest while gliding smoothly through treetops on an aerial tram. Learn the jungle´s most interesting facts from a naturalist guide. Watch colorful birds fly around you. Take a boat ride through the Panama Canal, observing marine life. End your tour with a delicious lunch. Board a tram bound for a 280-feet peak surrounded by leafy jungle. While going up to the observation tower, enjoy fabulous views of the Chagres River, the Embera indigenous community, and much of the Soberania National Park. Gamboa is home to many natural labs including a butterfly farm, an orchids center, and a frog pond. See around 20 species of butterflies native to Panama at the Butterfly House. Get up close to the sloths at the Sloth Sanctuary. This sanctuary hosts a rehabilitation and training program for injured, sick, and orphaned sloths. Enjoy a scenic boat tour along the Panama ...

  • Panama City: Ocean to Ocean Panama Canal and Jungle Tour

    5. Panama City: Ocean to Ocean Panama Canal and Jungle Tour

    Begin your tour with hotel pickup at 7:00 AM. Travel west of Panama City to start your exploration of the Panama Canal. Embark on a 90-minute boat tour on the Canal and Gatun Lake. Ride along the canal and get an up-close view of the ships passing through as well as the abundant wildlife along the shores. Visit the famous Monkey Islands, where you can see capuchins, howlers, and tamarins. Then, head 45 minutes north to the Caribbean side of Panama to visit the Agua Clara Visitor Center to see the new expansion locks operating up-close. Observe transiting vessels passing through the Agua Clara Locks on the way to the Pacific or the Atlantic Ocean from a scenic lookout point. Learn first-hand about the various operations of the Panama Canal, the history of its construction, its participation in world markets, and the importance of its watershed. Make your way to a scenic and quiet spot be...

  • Panama City: 4-Day Island Hopping San Blas Adventure

    6. Panama City: 4-Day Island Hopping San Blas Adventure

    Discover what local life is like in San Blas on this 4-days island hopping tour. Get to know the beautiful islands of this Central American paradise, and enjoy the white sand beaches and turquoise ocean. You may choose the standard transportation option which allows for a maximum of 6 passengers per vehicle, or choose the upgraded transport option to travel in a little more comfort with a maximum of 4 passengers per vehicle. Day 1 Pickup from selected hotels in Panama City begins at 5:20 AM. After pickup, you will stop by a supermarket in case you want to buy snacks or drinks. Then, head to the San Blas hills. The journey takes about 2.5 hours and is followed by a 30-minutes boat ride to Perro Chico island. Day 1 activities include a snorkel tour to the sunken boat, a tour to natural swimming pool, and a volleyball game with the locals. Lunch and dinner are included. Day 2 After breakf...

  • 6-Hour Panama Canal Ship Cruise

    7. 6-Hour Panama Canal Ship Cruise

    Experience the Panama Canal in the most authentic way, by crossing it on board a ship. This 6-hour tour from Panama City will take you to the world famous Miraflores Locks, where you can watch huge ocean-going vessels transiting the canal just a few feet away. Your partial Panama Canal transit starts with a coach ride to Gamboa, where the Panama Canal Dredging Division is located. On arrival, board the cruise ship and enter the canal at the north end of Gaillard Cut, where the Chagres River flows into the canal. The Gaillard Cut, also known as Culebra Cut due to its serpent-like curve, was carved through the Continental Divide, making it one of the canal’s most popular attractions. Travel for 8.2 miles (13.7 kilometers) on the way to Pedro Miguel Locks. As you transit the Cut you will observe the continuous maintenance that the area requires, and the work in progress for the Panama Can...

    Great tour and very informative. Food and beverage was average for such an expensive tour. Certain other members on our tour showed no respect to others in regard to viewing and photos by standing in front of many others.

  • From Panama: 3-Day San Blas Islands Tour

    8. From Panama: 3-Day San Blas Islands Tour

    Enjoy a unique 2-night adventure in the San Blas Islands. After getting picked up from your hotel in Panama, begin your adventure with a boat ride to the islands. Stay in a private cabin on Ina Island, visit Pelican Island (where scenes from the 3rd series of Netflix series Money Heist were filmed), swim in a crystal-clear natural pool and visit Demar Achudup island. On the 2nd day, visit a Guna Community, and experience daily life at a school and health center. Afterward, continue to the Guna jungle, crossing the Sidra or Masargandi River. Make a stop along the way at the Rio Sidra Community Cemetery and learn more about its history from your guide. Along the way, admire colorful butterflies, various bird species and with a bit of luck, maybe even some toucans. After a 40-minute hike, reach the beautiful Saiba Waterfall where you can dive and soak in the waters of this crystal-clear na...

  • Panama Evening Food Tour

    9. Panama Evening Food Tour

    Start your tour at American Trade Hotel's Café Unido. This is an "Ace" located in the World Heritage site of Casco Antiguo. Try the Number 1 ranked coffee, and some amazing chocolate before the walking tour beings. Walk 10th street, as seen in the Taylor of Panama, starring Pierce Brosnan, and discover the history of Panama, passing the oldest cathedral. Stop by a local brewery to sample some micro-brews, before walking to the seafood market, as seen on Anthony Bourdain's No Reservations. As the sun sets and temperatures cool off, get amazing views of the city, and finish on the roof top of one of the most popular bars for a sample of the rum made in Panama. 

    We enjoyed this tour, however there was not much food involved. The ceviche at the Fish Market was outstanding. The other stops had a small taste of local chocolate and coffee, a craft brewery for beer, and a rooftop bar for rum. Jorge, the guide, was okay. He was engaging but spoke too softly in the noisy locations to be heard. He also spent way too much time raving and explaining about the coffee at the first stop. I knew we had these stops, but on other food tours we have taken in different cities more local food was part of the tour even at the alcohol based stops.

  • Panama City: Panama Canal Eco Cruise and Embera Village Tour

    10. Panama City: Panama Canal Eco Cruise and Embera Village Tour

    Begin your tour with hotel pickup. Follow the Panama Canal north to the town of Gamboa, where the Chagres River meets the canal. Begin your 90-minute cruise from a boat on the waters of the canal and Gatun Lake, riding along the canal near the ships passing through. Enjoy an up-close view of the abundant wildlife on the shores. Visit the famous Monkey Islands where you can see capuchins, howlers, and tamarins. Once you finish your canal and lake boat ride, head 1-hour northeast to the rugged and remote Chagres National Park. Once you arrive at Puerto Corotu on the banks of Lake Alajuela, the indigenous Embera people will be waiting to take you up the Chagres River aboard their version of a motorized dugout canoe. From the canoe, witness pristine rain forest that is protected as part of the Panama Canal watershed. Discover one of the most biologically diverse national parks in the world...

Other Sightseeing Options in Panama

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What people are saying about Panama

An amazing excursion. The captain, the crew and the other passengers made this a great excursion. The Island itself is suffering from low business after Covid, so please get off the boat and go into the town for a walk and some souvenirs. They work extra hard to make it clean. We had a delightful lunch at a little outdoor restaurant that had a delightful whole fried sea bass. A few icy cold beers and some time on the beach and we were back on the boat. The lunch they served was simple, yet tasty. Did not eat much since we ate on the Island. It is a great value for the price. Even though it is open bar and music it is great for kids (families) The net on the back of the boat will be a hit with the kids. *side note. The boat is SUPER clean and they follow all covid protocols. Very impressed with how efficient the whole tour was.

Highly recommended! Well planned, we were the first in Aqua Clara on the Panama Canal. Was very interesting. Lunch was taken in a great, special place. Enrique told us a lot and offered us a special experience. Top excursion!

Excellent organized, english punctuality, excellent trip! I'd like to thank again to my guide, very well informed and disposed to share the information.

My guide was wonderful. He was very knowledgeable and I would definitely recommend him

Paradise-style Islands with good snorkling opportunities