Meet your guide at the meeting point and start the tour at the Central Park with an introduction to the Guatemalan gastronomy history. You will walk to Antigua's food market to learn about the history of the grains, vegetables and fruits used in traditional cooking. Admire the architecture of the colonial city of Antigua as you walk through the streets. You will have the opportunity learn how to make corn tortillas from local people. Then you will taste local dishes and learn about their history, and the fusion of pre-Columbian cuisine with ingredients of Spanish and Arabic origin. Most of the dishes are made with vegetables, meats and spices. Visit a famous restaurant known for its variety of local dishes. Discover what kitchens were like in ancient times, and taste a delicious Guatemalan dessert. Then you will continue to a typical Guatemalan candy shop where you can taste handmade candies and made from local ingredients. Afterwards, you will walk to the Santa Catalina Arch. Next you will visit La Merced Church, an amazing Baroque church and one of the most recognizable buildings in Antigua. At the end of your tour, you will be transferred back to your hotel.

Antigua Guatemala, once the third largest city in all of Spanish Colonial America and for 200 years the capital of Guatemala, is today a peaceful, beautiful, and partially restored colonial city. Cobblestone streets wind through the city of majestic churches and monasteries. After pickup in Guatemala City, transfer to Antigua Guatemala to meet your local guide and begin your gentle 3-hour walking tour. Visit the Jade Factory and Museum to admire ancient Guatemalan carving traditions. Continue to the ruins of El Carmen church and browse for souvenirs at the craft market beside the ruined building. You will see La Merced Church of Guatemalan, which features an ultra-baroque style, as well as two bell towers. On the facade of the church in its upper part is a sculpture of San Pedro Nolasco, founder of the Mercedarian Order. You will also see Santa Catalina Arch, built to connect the nuns between cloisters to avoid being seen. After the earthquakes of 1773, the arch became important due to the alterations that were made. These alterations included the construction of a turret and the inclusion of a Lamy Amp Lacroix clock of French origin. You will then see Central Park, which is situated in the traditional grid pattern used frequently in urban planning in the Spanish colonies. The park is surrounded by the Palace of the General Captains, the Town Hall, the Cathedral of San Jose, and the Trade Portal. Here in the park, you will also find the Las Sirenas fountain. This fountain has a traditional folk story where the Count of La Gomera ordered the fountain to be built in memory of his daughters, who after giving birth, did not want to breastfeed their children. The count then ordered his daughters to be tied to a trunk in the center of a waterhole, where they died of thirst and hunger. Continue your way you will visit the La Unión tank, which is one of the most iconic laundries in this city (only the big houses had proper washing facilities). For this reason, most of the inhabitants (housewives) went to public laundries. This was inaugurated on February 3, 1853. At the end of the tour you’ll be transferred back to your hotel in Guatemala City.

Your tour will start with a transfer from your Guatemala City hotel to Antigua, where you will meet your guide specialized in Guatemalan gastronomy. Your tour will start with an introduction to the gastronomic history of Guatemala and the city's architecture. Then, walk to the Antigua Guatemala Market, where you will learn about the history of Mesoamerican food, such as corn, beans, squash, cacao, and chili. As well as discovering the past, learn how to make corn tortillas from locals. At the end of your visit to the market, you will visit the central park just a few blocks away in the heart of the city and surrounded by the Palacio de los Capitanes Generales (Captain General Palace), City Hall, the church of San José (formerly the Cathedral of Guatemala), the Archbishop’s Palace and the Portal of Commerce. Discover the Mermaid's Fountain, built by the Count of Gomera (a rubber plantation) in remembrance of a popular legend, which tells the story of a King and his daughters' children. Hear the stories and immerse yourself in the history of the city.  Next, you will have the opportunity to learn about the most important dishes of Guatemalan gastronomy. These creations of culinary art were born during the 16th century and represent the fusion of pre-Columbian cuisine with ingredients of Hispanic-Arabic origin. You will also visit an iconic restaurant, well known for its variety of local dishes, and learn what kitchens were like in ancient times. Taste delicious Guatemalan desserts made with local ingredients while appreciating the landscape from the terrace, with a view of the Santa Catalina Arch, La Merced Church, and other important buildings in Antigua Guatemala. Continue the walking tour and listen to the history of the Santa Catalina Arch. You will also the Capuchinas convent, where you can see where many of the native recipes of Guatemala originated. Finally, visit a typical Guatemalan candy shop, learn about its history, and see how these traditional delicacies are made by hand with local ingredients. At the end of the tour, you will be transferred back to your hotel.